Best Organic Apple Cider Vinegar in India: Apple cider vinegar is very beneficial for health. Apple cider vinegar has such properties, which help in protecting us from many types of diseases. It also helps in increasing the absorption of essential nutrients in the body. Due to which the body gets full benefit of whatever you eat.
Apart from maintaining good digestion, apple cider vinegar helps in curing diseases like diabetes, brightening the skin, removing dandruff from hair, obesity and cancer. Apple cider vinegar has antibacterial properties, which help in providing relief from acne and skin related problems. Seeing the benefits of apple cider vinegar, many people have started using it.
5 Best Organic Apple Cider Vinegar In India
Hello friends, in this article you will get full information about the best organic apple cider vinegar which is available in the Indian market. Let us know which is the best apple cider vinegar in india.
| 1. | Kapiva Himalayan Apple Cider Vinegar | Check Price |
| 2. | Tata 1mg Organic Apple Cider Vinegar | Check Price |
| 3. | Bragg Apple Cider Vinegar | Check Price |
| 4. | WOW Organic Apple Cider Vinegar | Check Price |
| 5. | Dabur Himalayan Organic Apple Cider Vinegar | Check Price |
Benefits of Apple Cider Vinegar in Empty Stomach
Helps in Weight Loss
Apple cider vinegar is most commonly consumed to lose weight. The number of obese people in India is continuously increasing. Drinking apple cider vinegar helps in rapid weight loss. Acetic acid is found in apple vinegar, which is helpful in reducing fat in our body. Along with burning the extra calories of the body, it also does not allow fat to accumulate in the body.
Weight can be easily reduced with apple cider vinegar. But along with this you will also have to eat a proper diet and exercise for 30-45 minutes daily. To lose weight, mix one to two teaspoons of apple cider vinegar in a glass of lukewarm water and consume it on an empty stomach in the morning.
Helps in Reduce Cholesterol
Increased cholesterol can prove dangerous for you. This increases the risk of heart attack. The number of heart patients in India is increasing day by day. The acetic acid present in apple cider vinegar reduces cholesterol and triglyceride levels. Consuming apple cider vinegar on an empty stomach in the morning prevents many heart related diseases.
Helps in Blood Sugar Control
Apple cider vinegar helps control diabetes. It can prove helpful in reducing blood sugar level. Therefore diabetic patients can consume it.
Helps in Improve Digestion
Due to food not being digested properly, many people suffer from problems like gas, constipation and acidity. Consuming apple cider vinegar provides relief from stomach related problems.
The Acidic properties of apple cider vinegar increase the digestive fire of the stomach, which improves the digestive system and provides relief from problems like gas, constipation and acidity.
Helps in Relieving Acne
Use of apple cider vinegar is very useful in removing acne. The acid present in apple cider vinegar kills bacteria and also prevents the spread of infection.
Apple Cider Vinegar Side Effects
1. Excessive consumption of apple cider vinegar can damage teeth. Because it contains a high amount of acetic acid.
2. Excessive consumption may reduce appetite.
3. Excessive consumption may cause stomach irritation.
